When We Meet
We have three sessions (we call them Blocks) each year. In the autumn and winter, we meet on Saturday mornings. In the spring, it's Wednesday evenings.
- AUTUMN: Mid October until Mid December - Saturday mornings at 09:30
- WINTER: Mid January until End of March - Saturday mornings at 09:30
- SPRING: Mid April until End of June - Wednesday evenings at 18:30
Our weekly get-togethers last for about 90 minutes, although the actual workout never lasts more than 30 minutes. Here’s roughly how it goes:
- 10 Minutes briefing about what we're going to do,
- 5 Minutes getting warmed up,
- 20-30 Minutes workout,
- 5 Minutes cooling down,
- As long as you like having a chat and a banana, washed down with a cup of tea or coffee.